The Vital Psoas Muscle

Connecting Physical, Emotional, and Spiritual Well-Being

(Autor) Jo Ann Staugaard-Jones
Formato: Paperback
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"Full-color alternative approach to understanding and balancing the most important skeletal muscle in the body, aimed at the layperson as well as the professional body practitioner concerned with core strengthening and psoas-related back, hip, knee, and pelvic tension issues"--Provided by publisher.

Information
Editorial:
Lotus Publishing Limited
Formato:
Paperback
Número de páginas:
128
Idioma:
en
ISBN:
9781905367245
Año de publicación:
2012
Fecha publicación:
30 de Junio de 2012

Jo Ann Staugaard-Jones

Jo Ann Staugaard-Jones is renowned for her groundbreaking work "The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being." Her writing style seamlessly weaves together anatomy, movement, and mindfulness, revolutionizing the way we understand the body. She has made invaluable contributions to literature by bridging the gap between science and spirituality.

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