Books by Jo Ann Staugaard-Jones
Jo Ann Staugaard-Jones
Jo Ann Staugaard-Jones is renowned for her groundbreaking work "The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being." Her writing style seamlessly weaves together anatomy, movement, and mindfulness, revolutionizing the way we understand the body. She has made invaluable contributions to literature by bridging the gap between science and spirituality.
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The Anatomy of Yoga Colouring Book
Learn the Form and Biomechanics of More than 50 Asanas
Jo Ann Staugaard-Jones
Paperback
Published:
2022
Concise Book of Yoga Anatomy
An Illustrated Guide to the Science of Motion
Jo Ann Staugaard-Jones
Paperback
Published:
2015
The Vital Psoas Muscle
Connecting Physical, Emotional, and Spiritual Well-Being
Jo Ann Staugaard-Jones
Paperback
Published:
2012
Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga
Jo Ann Staugaard-Jones
Paperback
Published:
2011