Don't Feed the Monkey Mind
How to Stop the Cycle of Anxiety, Fear, and Worry
(Autor) Jennifer Shannon
Formato:
Paperback
£16,99
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Shannon offers a cognitive behavior therapy (CBT) based approach to discover what is making you anxious, and help you reverse the cycle that keeps your worries alive.
Information
Editorial:
New Harbinger Publications
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9781626255067
Año de publicación:
2017
Fecha publicación:
31 de Mayo de 2017
Jennifer Shannon
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