Books by Jennifer Shannon

Jennifer Shannon

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The Monkey Mind Workout for Uncertainty

The Monkey Mind Workout for Uncertainty

Break Free from Anxiety and Build Resilience in 30 Days!

Jennifer Shannon
Paperback
Published: 2022
The Monkey Mind Workout for Perfectionism

The Monkey Mind Workout for Perfectionism

Break Free from Anxiety and Build Self-Compassion in 30 Days!

Jennifer Shannon
Paperback
Published: 2021
Don't Feed the Monkey Mind

Don't Feed the Monkey Mind

How to Stop the Cycle of Anxiety, Fear, and Worry

Jennifer Shannon
Paperback
Published: 2017
Anxiety Survival Guide for Teens

Anxiety Survival Guide for Teens

CBT Skills to Overcome Fear, Worry, and Panic

Jennifer Shannon
Paperback
Published: 2015