Personal development

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Who Am I?

Who Am I?

Psychological exercises to develop self-understanding

The School of Life
Hardcover
Published: 2019
Insomnia

Insomnia

A guide to, and consolation for, the restless early hours

The School of Life
Hardcover
Published: 2019
Stand Tall Like a Mountain

Stand Tall Like a Mountain

Mindfulness and Self-Care for Anxious Children and Worried Parents

Suzy Reading
Paperback
Published: 2019
The Big Book of Less

The Big Book of Less

Finding Joy in Living Lighter

Astrid van der Hulst
Hardcover
Published: 2019
The Woman Who Cracked the Anxiety Code

The Woman Who Cracked the Anxiety Code

the extraordinary life of Dr Claire Weekes

Judith Hoare
Paperback
Published: 2019
The Friendship Cure

The Friendship Cure

Reconnecting in the Modern World

Kate Leaver
Paperback
Published: 2019
The Joys and Sorrows of Parenting

The Joys and Sorrows of Parenting

The School of Life
Hardcover
Published: 2018
A Beginner's Guide to Being Mental

A Beginner's Guide to Being Mental

An A-Z

Natasha Devon
Paperback
Published: 2018
Living from the Center Within

Living from the Center Within

Co-Creating Who You Are Becoming

Michele Rae
Paperback
Published: 2017
Why Men Lie & Women Cry

Why Men Lie & Women Cry

Allan Pease
Paperback
Published: 2017
Depression

Depression

A practical guide

Harry Barry
Paperback
Published: 2017
An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition