Personal development
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Self-Care
How to Live Mindfully and Look After Yourself
Claire Chamberlain
Hardcover
Published:
2019
The Four Thoughts That F*ck You Up ... and How to Fix Them
Rewire how you think in six weeks with REBT
Daniel Fryer
Paperback
Published:
2019
Stand Tall Like a Mountain
Mindfulness and Self-Care for Anxious Children and Worried Parents
Suzy Reading
Paperback
Published:
2019
That Was When People Started to Worry
Young women and mental illness
Nancy Tucker
Paperback
Published:
2019
Forest Therapy
Seasonal Ways to Embrace Nature for a Happier You
Sarah Ivens
Hardcover
Published:
2018
Demystifying The Female Brain
A neuroscientist explores health, hormones and happiness
Dr Sarah McKay
Paperback
Published:
2018
Belong
Find Your People, Create Community, and Live a More Connected Life
Radha Agrawal
Hardcover
Published:
2018
