Personal development
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The Confident Mind
A Battle-Tested Guide to Unshakable Performance
Nathaniel Zinsser
Paperback
Published:
2023
The Unwanted Thoughts and Intense Emotions Workbook
CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
Blaise Aguirre
Paperback
Published:
2023
Your Anxiety Journal
Simple Exercises to Calm the Mind and Relieve Stress
Amy Birch
Paperback
Published:
2023
What I Wish I’d Known When I Was Young
The Art and Science of Growing Up
Rachel Sylvester
Hardcover
Published:
2022
Overcoming Anticipatory Anxiety
A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
Martin N. Seif
Paperback
Published:
2022
Em & Friends Self-Helping Myself
A Guided Journal Guided Journals
Em & Friends
Notebookb
Published:
2022
Drawing on the Dominant Eye
Decoding the way we perceive, create and learn
Betty Edwards
Paperback
Published:
2022
Platonic
How Understanding Your Attachment Style Can Help You Make and Keep Friends
Marisa G.Franco PhD
Hardcover
Published:
2022