21 Day Mindfulness Challenge
Learn to live in the moment
(Author) Gill Hasson
Format:
Paperback
£10.99
Price: £10.14
(8% off)
In Stock
Generally dispatched in 1 to 2 days
Information
Publisher:
John Murray Press
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781399803021
Publish year:
2026
Publish date:
March 12, 2026
Gill Hasson
Gill Hasson is a renowned author and coach specializing in personal development and wellbeing. Her best-selling book, "Mindfulness: Be Mindful. Live in the Moment," has empowered readers to cultivate self-awareness and reduce stress. With a clear and practical writing style, Hasson continues to make valuable contributions to the field of mindfulness literature.
Other related
Mental Health and Wellbeing in the Workplace
A Practical Guide for Employers and Employees
Gill Hasson
Paperback
Published:
2025
How to Deal with Difficult People
Smart Tactics for Overcoming the Problem People in Your Life
Gill Hasson
Paperback
Published:
2025
Emotional Intelligence
Managing Emotions to Make a Positive Impact on Your Life
Gill Hasson
Paperback
Published:
2024
Dark Matters
Harmonizing Our Circadian Rhythms to Optimize Health and Well-Being
Randy J. Nelson
Hardcover
Published:
2028
What Are You Thirsty For?
Rethinking alcohol and the life you want
Anna Donaghey
Paperback
Published:
2026