The Vital Psoas Muscle
Connecting Physical, Emotional, and Spiritual Well-Being
(Author) Jo Ann Staugaard-Jones
Format:
Paperback
£12.99
Price: £11.08
(15% off)
In Stock
(Limited availability – contact us to confirm)
Generally dispatched in 1 to 2 days
"Full-color alternative approach to understanding and balancing the most important skeletal muscle in the body, aimed at the layperson as well as the professional body practitioner concerned with core strengthening and psoas-related back, hip, knee, and pelvic tension issues"--Provided by publisher.
Information
Publisher:
Lotus Publishing Limited
Format:
Paperback
Number of pages:
128
Language:
en
ISBN:
9781905367245
Publish year:
2012
Publish date:
June 30, 2012
Jo Ann Staugaard-Jones
Jo Ann Staugaard-Jones is renowned for her groundbreaking work "The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being." Her writing style seamlessly weaves together anatomy, movement, and mindfulness, revolutionizing the way we understand the body. She has made invaluable contributions to literature by bridging the gap between science and spirituality.
Other related
The Anatomy of Yoga Colouring Book
Learn the Form and Biomechanics of More than 50 Asanas
Jo Ann Staugaard-Jones
Paperback
Published:
2022
Concise Book of Yoga Anatomy
An Illustrated Guide to the Science of Motion
Jo Ann Staugaard-Jones
Paperback
Published:
2015