Health & Fitness

The Vital Psoas Muscle

Name: The Vital Psoas Muscle
Price: 12.09 GBP
Availability: InStock
ISBN: 9781905367245

Connecting Physical, Emotional, and Spiritual Well-Being

(Author) Jo Ann Staugaard-Jones

Format: Paperback

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"Full-color alternative approach to understanding and balancing the most important skeletal muscle in the body, aimed at the layperson as well as the professional body practitioner concerned with core strengthening and psoas-related back, hip, knee, and pelvic tension issues"--Provided by publisher.

Information

Publisher:

Lotus Publishing Limited

Format:

Paperback

Number of pages:

128

Language:

ISBN:

9781905367245

Publish year:

2012

Publish date:

June 30, 2012

Jo Ann Staugaard-Jones

Jo Ann Staugaard-Jones is renowned for her groundbreaking work "The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being." Her writing style seamlessly weaves together anatomy, movement, and mindfulness, revolutionizing the way we understand the body. She has made invaluable contributions to literature by bridging the gap between science and spirituality.