Pilates Anatomy
(Author) Rael Isacowitz
Format:
Paperback
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"Pilates Anatomy" provides a customizable approach and combines 213 full-color anatomical illustrations with step-by-step instructions for 46 of the most effective mat exercises for building a stronger, more articulate body.
Information
Publisher:
Human Kinetics Publishers
Format:
Paperback
Number of pages:
273
Language:
en
ISBN:
9781492567707
Publish year:
2019
Publish date:
Sept. 20, 2019
Rael Isacowitz
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