Delavier's Anatomy for Bigger, Stronger Arms
(Author) Frederic Delavier
Format:
Paperback
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Bestselling author Delavier brings his singular style to a resource designed to help serious weightlifters increase mass, definition, and strength. Filled with over 330 full-color photos and 130 distinctive illustrations that highlight more than 100 exercises.
Information
Publisher:
Human Kinetics Publishers
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781450440219
Publish year:
2012
Publish date:
Sept. 21, 2012
Frederic Delavier
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The Strength Training Anatomy Workout II
Building Strength and Power with Free Weights and Machines
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Paperback
Published:
2012
