Ten to Zen
Ten Minutes a Day to a Calmer, Happier You
(Author) Owen O’Kane
Format:
Paperback
£10.99
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Information
Publisher:
Pan Macmillan
Format:
Paperback
Language:
en
ISBN:
9781037422553
Publish year:
2026
Publish date:
Aug. 27, 2026
Owen O’Kane
Owen O'Kane is a renowned psychotherapist and author of the best-selling book "Ten Times Happier." Known for his practical and compassionate approach to mental health, O'Kane's work combines personal experiences with professional expertise to help readers navigate life's challenges. His writing style is empathetic, insightful, and empowering.
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