Books by Owen O’Kane
Owen O’Kane
Owen O'Kane is a renowned psychotherapist and author of the best-selling book "Ten Times Happier." Known for his practical and compassionate approach to mental health, O'Kane's work combines personal experiences with professional expertise to help readers navigate life's challenges. His writing style is empathetic, insightful, and empowering.
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How to Be Your Own Therapist
Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
Owen O’Kane
Paperback
Published:
2024