Books by Owen O’Kane

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How to Be Your Own Therapist

How to Be Your Own Therapist

Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day

Owen O’Kane
Paperback
Published: 2024
9.99 £9.13 9%
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Addicted to Anxiety

Owen O’Kane
Paperback
Published: 2025
£0.00
Addicted to Anxiety

Addicted to Anxiety

Owen O’Kane
Hardcover
Published: 2025
18.99 £14.33 25%
Ten to Zen

Ten to Zen

Ten Minutes a Day to a Calmer, Happier You

Owen O’Kane
Paperback
Published: 2018
10.99 £9.13 17%
Addicted to Anxiety

Addicted to Anxiety

Owen O’Kane
Paperback
Published: 2026
£10.99