Delavier's Core Training Anatomy
Format:
paperbacksoftbac
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Presents a guide to increasing abdominal strength, flexibility, and muscle tone with over one hundred detailed exercise descriptions supplemented with photograph illustrations and anatomical drawings, as well as sixty suggested exercise programs.
Information
Brand:
Human Kinetics Publishers
Format:
paperbacksoftbac
EAN:
9781450413992
Publish year:
2011
Publish date:
Oct. 10, 2011
Frederic Delavier
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