Complete Conditioning for Swimming
Format:
Multiple-com
£27.59
Price: £27.59
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Outlines a comprehensive training program for swimmers, covering warming up, cooling down, training for specific strokes, building endurance, core stability, developing explosive power, enhancing flexibility, preventing and coping with injury, nutrition, hydration, and strength conditioning.
Information
Brand:
Human Kinetics Publishers
Format:
Multiple-com
EAN:
9780736072427
Publish year:
2008
Publish date:
June 30, 2008
