How to Just Eat It
A Step-by-Step Guide to Escaping Diets and Finding Food Freedom
(Autor) Laura Thomas
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Paperback
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More than eighty guided exercises and activities to help you break the diet cycle and create a better relationship with food and your body from bestselling author and Registered Nutritionist Laura Thomas PhD.
Information
Editorial:
Pan Macmillan
Formato:
Paperback
Número de páginas:
272
Idioma:
en
ISBN:
9781529043693
Año de publicación:
2021
Fecha publicación:
7 de Enero de 2021