Health & Fitness

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Qigong in Yoga Teaching and Practice

Qigong in Yoga Teaching and Practice

Understanding Qi and the Use of Meridian Energy

Joo Teoh
Paperback
Publicada: 2021
Pajama Pilates

Pajama Pilates

40 Exercises for Stretching, Strengthening, and Toning at Home

Maria Mankin
Hardcover
Publicada: 2021
Yoga

Yoga

Yoga Nidra & Sutras Patanjali Guide for Spirituality and Meditation Philosophy (Holistic Approach To Lose Weight, Heal Your Body, Revitalize Your Mind)

Mariam Dederer
Paperback
Publicada: 2020
OPEN

OPEN

Why asking for help can save your life

Frankie Bridge
Paperback
Publicada: 2020
Stalking Wild Psoas

Stalking Wild Psoas

Embodying Your Core Intelligence

Liz Koch
Paperback
Publicada: 2019
No Meat Athlete, Revised and Expanded

No Meat Athlete, Revised and Expanded

A Plant-Based Nutrition and Training Guide for Every Fitness Level—Beginner to Beyond [Includes More Than 60 Recipes!]

Matt Frazier
Paperback
Publicada: 2018
Reiki Insights

Reiki Insights

Frans Stiene
Paperback
Publicada: 2018
Every Body Yoga

Every Body Yoga

Let Go of Fear, Get On the Mat, Love Your Body.

Workman Publishing
Paperback
Publicada: 2017
Yoga of the Subtle Body

Yoga of the Subtle Body

A Guide to the Physical and Energetic Anatomy of Yoga

Tias Little
Paperback
Publicada: 2016
Health and Fitness Mindset for Life (Large Print)

Health and Fitness Mindset for Life (Large Print)

Change the Way You Think to Implement Healthy Lifestyle Changes that Will Last

Kelly Larson
Paperback
Publicada: 2015
Six Pack Abs

Six Pack Abs

How to Get Ripped Abs (Large Print): The Truth on How to Reveal Your Six Pack Abs with Diet and Exercise

Kelly Larson
Paperback
Publicada: 2014
Mindfulness for Health

Mindfulness for Health

A practical guide to relieving pain, reducing stress and restoring wellbeing

Vidyamala Burch
Paperback
Publicada: 2013