Yoga Off the Mat

A Practical Guide to the Wisdom of Yoga--Find Balance, Meaning, and Liberation in Your Daily Life

(Autor) Sage Rountree
Formato: Paperback
£19,99 Precio: £19,99
Generally dispatched in 1 to 2 days
Information
Editorial:
North Atlantic Books,U.S.
Formato:
Paperback
Idioma:
en
ISBN:
9798889843603
Año de publicación:
2026
Fecha publicación:
14 de Julio de 2026

Sage Rountree

Sage Rountree is a renowned yoga teacher and author known for her work on the intersection of yoga and sports. With a clear and practical writing style, she has contributed to the field of yoga literature by providing accessible guidance for athletes seeking to incorporate yoga into their training routines.

Reviews

Leave a review

Please login to leave a review.

Be the first to review this product

Other related

Teaching Yoga Beyond the Poses, Volume 2

Teaching Yoga Beyond the Poses, Volume 2

54 New Themes, Templates, and Ideas for Integrating Inspiration into Your Class

Sage Rountree
The Art of Yoga Sequencing

The Art of Yoga Sequencing

Contemporary Approaches and Inclusive Practices for Teachers and Practitioners-- For basic, flow, gentle, yin, and restorative styles

Sage Rountree
The Professional Yoga Teacher's Handbook

The Professional Yoga Teacher's Handbook

The Ultimate Guide for Current and Aspiring Instructors

Sage Rountree
Paperback
Publicada: 2020
Teaching Yoga Beyond the Poses

Teaching Yoga Beyond the Poses

A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class

Sage Rountree
Independence for Life

Independence for Life

The Complete Guide to Building Strength and Regaining Mobility Beyond 50

Will BSc MSc MCSP Cert.MA Harlow
Dark Matters

Dark Matters

Harmonizing Our Circadian Rhythms to Optimize Health and Well-Being

Randy J. Nelson
HardCover
Publicada: 2028
How to Have a Magnificent Midlife Crisis
Open When…

Open When…

A Companion for Life’s Twists & Turns

Julie Smith
Invincible

Invincible

Defy Your Genetic Destiny to Live Better, Longer

Florence Comite
HardCover
Publicada: 2026