Overcoming Compulsive Behaviours
A Practical Guide to Stop OCD, Break Bad Habits, Manage Anxiety & Regain Control Using CBT, DBT, and ACT
(Autor) Oscar Nicholson
Formato:
Paperback
£13,59
Precio: £13,59
Generally dispatched in 1 to 2 days
Information
Editorial:
Independently Published
Formato:
Paperback
Idioma:
en
ISBN:
9798255330935
Año de publicación:
2026
Fecha publicación:
7 de Abril de 2026
Oscar Nicholson
Other related
Dark Matters
Harmonizing Our Circadian Rhythms to Optimize Health and Well-Being
Randy J. Nelson
Hardcover
Publicada:
2028
The Next Conversation Workbook
Practical Exercises for Arguing Less and Talking More
Jefferson Fisher
Paperback
Publicada:
2026
Tell Me Where It Hurts
The Science of Pain and How to Heal
Rachel Zoffness
Hardcover
Publicada:
2026
Unspeakable
Stories of Survival and Transformation After Trauma
Gwen Adshead
Hardcover
Publicada:
2026