Strength Training for Women Over 50
A Beginner's 10-Minute Home Workout Plan to Boost Metabolism, Reduce Menopause Belly Fat, Improve Balance, Protect Bone Health, and Build Lifelong Muscle
(Autor) Clara Whitford Hale
Formato:
Paperback
£11,71
Precio: £11,36
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Information
Editorial:
Independently Published
Formato:
Paperback
Idioma:
en
ISBN:
9798251149166
Año de publicación:
2026
Fecha publicación:
7 de Marzo de 2026
Clara Whitford Hale
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