Grow Your Baby, Not Your Weight

(Autor) Durga Shakti Nagpal
Formato: Paperback
£8,99 Precio: £8,99 (0% off)
Generally dispatched in 1 to 2 days

You're pregnant? That's lovely! But perfectly pregnant... isn't that a wonderful possibility? For far too long, Indian women have been conditioned to believe that pregnancy and motherhood mark the end of their independent lives. Being a mother once meant bidding adieu to your fitness, beauty, career and individuality. But not anymore. In her debut memoir, celebrated officer of the Indian Administrative Service and the mother of two feisty little princesses, Durga Shakti Nagpal provides you with a detailed blueprint for a perfect pregnancy. She will ensure that the initiation of your life as a mother will be carried out with the focus and precision of a drill sergeant, while maintaining the relatability of the regular Indian mother-to-be. Durga Shakti will take you through a major life glow-up in those special nine months of your life, transforming you into the strongest, most accomplished version of yourself. From pregnancy friendly fitness and skincare, to healthy eating habits, meditation and skyrocketing your energy levels, she has it all covered. And not just that, Durga Shakti addresses several life issues that invariably accompany motherhood, but which are seldom addressed. Subjects like post-partum blues, pregnancy-related myths and beliefs, the role of an older child and the family's active involvement during and after pregnancy are all beautifully dealt with. A highly accomplished bureaucrat by profession, and a mother and family woman by choice, Durga Shakti will help you find you the keys to striking a perfect balance between motherhood and life as a whole. This is every woman's guide to carving out an extraordinary motherhood for herself, her child and her family

Information
Editorial:
Rupa Publications India Pvt. Ltd
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9789355202772
Año de publicación:
2022
Fecha publicación:
5 de Enero de 2022

Durga Shakti Nagpal

Reviews

Leave a review

Please login to leave a review.

Be the first to review this product

Other related

Dark Matters

Dark Matters

Harmonizing Our Circadian Rhythms to Optimize Health and Well-Being

Randy J. Nelson
Hardcover
Publicada: 2028
How to Have a Magnificent Midlife Crisis

How to Have a Magnificent Midlife Crisis

Kate Muir
Paperback
Publicada: 2026
Mildred The Marmot and the Mad Mountain March

Mildred The Marmot and the Mad Mountain March

Milly Voice
Paperback
Publicada: 2026
Tell Me Where It Hurts

Tell Me Where It Hurts

The Science of Pain and How to Heal

Rachel Zoffness
Hardcover
Publicada: 2026
Practical Regeneration

Practical Regeneration

No Hacks - Just Science, Systems and Results : 2

Professor Paul Lee
Paperback
Publicada: 2026
Bimbo

Bimbo

Ashley James
Hardcover
Publicada: 2026