Yoga

Yoga Nidra & Sutras Patanjali Guide for Spirituality and Meditation Philosophy (Holistic Approach To Lose Weight, Heal Your Body, Revitalize Your Mind)

(Autor) Mariam Dederer
Formato: Paperback
£18,95 Precio: £14,75 (22% off)
In Stock
(Limited availability – contact us to confirm)
Generally dispatched in 1 to 2 days

It describes which Yoga postures are best for weight loss, how to soothe your mind and body, and how yogic postures and kriyas can help you develop a new calm and tranquility in your life.

Information
Editorial:
Chris Mitchell
Formato:
Paperback
Número de páginas:
208
Idioma:
en
ISBN:
9781989990612
Año de publicación:
2020
Fecha publicación:
6 de Agosto de 2020

Mariam Dederer

Mariam Dederer is best known for her groundbreaking novel "The Unseen", which explores themes of identity and perception. Her prose is characterized by its lyrical beauty and intricate storytelling. Dederer's unique perspective and bold narratives have made her a significant voice in contemporary literature.

Reviews

Leave a review

Please login to leave a review.

Be the first to review this product

Other related

Think Less, Sleep More

Think Less, Sleep More

From Panic & Perfectionism to Stress-free Sleep

Stephanie Romiszewski
Paperback
Publicada: 2026
Why We Suffer and How We Heal

Why We Suffer and How We Heal

The Three Keys to Flourishing Through Life's Challenges

Dr Suzan Song
Hardcover
Publicada: 2026
Little Passenger

Little Passenger

An ideal keepsake and go-to baby shower, naming ceremony or christening gift for any expectant mother

Deirdre Sullivan
Hardcover
Publicada: 2026
No-Nonsense Nutrition

No-Nonsense Nutrition

The Science-based Plan to Transform Health, Lose Weight, Feel Amazing

Dominique Ludwig
Hardcover
Publicada: 2026
The Anatomy of Anxiety

The Anatomy of Anxiety

Understanding and Overcoming the Body's Fear Response

Dr Ellen Vora
Paperback
Publicada: 2026
The Mindset Diet

The Mindset Diet

Reframe Your Thinking and Transform Your Body for Good

Georgia Heins
Paperback
Publicada: 2026