Pilates-Based Movement for Menopause
A Guide for Teachers and Practitioners
(Autor) Dinah Siman
Formato:
Paperback
£40,00
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A guide that bridges the gap between Pilates and menopause and arms teachers with a toolkit for empowerment. Guided by an enlightening framework, instructors will find a trove of experience-based insights, case studies, and confidence-boosting exercises. This book invites Pilates teachers and therapists to celebrate both movement and change.
Information
Editorial:
Jessica Kingsley Publishers
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9781913426675
Año de publicación:
2024
Fecha publicación:
18 de Julio de 2024