Breaking Free
A Guide to Recovering from Chronic Fatigue Syndrome & Long Covid Symptoms
(Autor) Jan Rothney
Formato:
Book
£12,99
Precio: £11,44
(12% off)
In Stock
Generally dispatched in 1 to 2 days
Have you been told to accept chronic fatigue syndrome or Long Covid? Be assured you CAN recover from CFS, and from symptoms in Long COVID, associated with your autonomic system going out of balance. You can break the cycle, reset your autonomic system and thrive again. As a former lecturer in Health and Social Care, a therapist and an experienced practitioner running her own Reset to Thrive Recovery Programme, Jan shares her expertise about recovery, and shows you how to stay healthy.
Information
Editorial:
Arkbound
Formato:
Book
Número de páginas:
None
Idioma:
en
ISBN:
9781912092154
Año de publicación:
2022
Fecha publicación:
9 de Mayo de 2022
Jan Rothney
Other related
A Second Act
What Nearly Dying Teaches Us About Really Living
Dr Matt Morgan
Paperback
Publicada:
2026
The Cancer Guide
How to Nurture Wellbeing Through and Beyond a Cancer Diagnosis
Anne-Marie O'Dwyer
Paperback
Publicada:
2026
Why Brains Need Friends
The neuroscience of social connection - and why we all need more
Ben Rein
Hardcover
Publicada:
2026
I Hate Myself
Overcome Self-Loathing and Realize Why You're Wrong About You
Blaise Aguirre
Paperback
Publicada:
2026
The Heart Code
The Breakthrough Method to Open Your Heart and Transform Your Life
Dr Bradley Nelson
Paperback
Publicada:
2026
Path to Pet Wellness
The Holistic Vet's Guide to Thriving Pets and Empowered Pet Parents
Jeff Feinman
Paperback
Publicada:
2026