Radical Compassion

Name: Radical Compassion
Price: 13.03 GBP
Availability: OutOfStock
ISBN: 9781846045660

Learning to Love Yourself and Your World with the Practice of RAIN

(Autor) Tara Brach

Formato: Paperback

£16,99 Precio: £13,03 (23% off)

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World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions: Recognize, Allow, Investigate, Nurture. Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all.

Information

Editorial:

Ebury Publishing

Formato:

Paperback

Número de páginas:

None

Idioma:

ISBN:

9781846045660

Año de publicación:

2020

Fecha publicación:

2 de Enero de 2020

Tara Brach

Tara Brach is a renowned psychologist, author, and meditation teacher. Her most famous work, "Radical Acceptance," explores the power of mindfulness and self-compassion in overcoming suffering. Brach's writing is deeply compassionate and insightful, offering practical tools for healing and transformation. She is a leading voice in the field of spiritual psychology.