The Beck Diet Solution
Train your brain to think like a thin person
(Autor) Judith S. Ph.D. Beck
Formato:
Paperback
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With this groundbreaking program, Dr. Judith Beck uses proven Cognitive Therapy methods to help you change treacherous thought patterns that lead to overeating, cheating, excuses, and other dieting downfalls. This time, it's going to be different. This time, you are going to diet successfully, lose weight with confidence, and, most importantly, keep it off forever!
Information
Editorial:
Little, Brown Book Group
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9781845298265
Año de publicación:
2008
Fecha publicación:
28 de Febrero de 2008
Judith S. Ph.D. Beck
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