Mindfulness
The Complete Guide to Living in the Moment
(Autor) Dr Patrizia Collard
Formato:
Paperback
£10,99
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Information
Editorial:
Octopus Publishing Group
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9781841816272
Año de publicación:
2025
Fecha publicación:
17 de Julio de 2025
Dr Patrizia Collard
Dr. Patrizia Collard is a renowned psychologist, mindfulness teacher, and author known for her best-selling book "The Little Book of Mindfulness." Her work combines psychological principles with mindfulness practices to promote well-being and resilience. Collard's writing style is clear, practical, and accessible, making mindfulness accessible to all.
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