Liu Zi Jue

Name: Liu Zi Jue
Price: 17.12 GBP
Availability: InStock
ISBN: 9781839971990

Six Sounds Approach to Qigong Breathing Exercises

(Autor) Chinese Health Qigong Association

Formato: Paperback

£17,99 Precio: £17,12 (5% off)

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An accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen, lungs and kidneys, and has also been shown to alleviate stress. Each routine is described step-by-step, is illustrated with photographs, and features an accompanying digital download.

Information

Editorial:

Jessica Kingsley Publishers

Formato:

Paperback

Número de páginas:

None

Idioma:

ISBN:

9781839971990

Año de publicación:

2021