Fergal is Fretting!

In the latest story in the Waterstones Prize-shortlisted series, Fergal learns how to deal with his anxiety about his friend coming to stay with one very simple tip . . . Fergal' s friend Elspeth is coming to stay, and he is very excited . . . but there' s a problem. He hasn' t been able to see her in such a long time, so what if it' s not the same? When he thinks about Elspeth' s visit, his face feels hot, he can' t keep still and he keeps needing the toilet. But there' s one very simple thing he can do to make his fretting go away. Learn the tried-and-tested mindfulness technique to help children deal with anxiety of all kinds - including social anxiety - with Fergal!