Things to Do When You're Feeling Blue

Self-Care Ideas to Make Yourself Feel Better

(Autor) Felicity Hart
Formato: Hardcover
£9,99 Precio: £8,48 (15% off)
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From ways to identify burnout and strategies for combating negative self-talk, to simple scripts for tricky situations and soothing self-care rituals, this is a book that will take you by the hand and tell what you need to hear. Even if what you need to hear is "it's okay to wrap yourself in a duvet burrito for the day".

Information
Editorial:
Summersdale Publishers
Formato:
Hardcover
Número de páginas:
128
Idioma:
en
ISBN:
9781800071582
Año de publicación:
2022
Fecha publicación:
13 de Enero de 2022

Felicity Hart

Felicity Hart is a renowned poet known for her collection "Whispers of the Heart," which explores themes of love, loss, and resilience. Her lyrical and emotive style has garnered critical acclaim, making her a prominent voice in contemporary poetry. Hart's work continues to inspire and touch readers around the world.

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