Personal development

The Mindfulness Journal

Name: The Mindfulness Journal
Price: 10.14 GBP
Availability: InStock
ISBN: 9781787833043

Tips and Exercises to Help You Find Peace in Every Day

(Autor) Anna Barnes

Formato: Paperback

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Mindfulness is a journey, and even the best explorers need a little guidance along the way Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.

Information

Editorial:

Summersdale Publishers

Formato:

Paperback

Número de páginas:

160

Idioma:

ISBN:

9781787833043

Año de publicación:

2020

Fecha publicación:

9 de Enero de 2020

Anna Barnes

Anna Barnes is best known for her novel "The Perfect Escape," a gripping tale of love and adventure. Her writing style is characterized by vivid imagery and deeply emotional storytelling. Barnes has made significant contributions to literature by crafting compelling narratives that resonate with readers on a profound level.