Free from Panic
A Teen’s Guide to Coping with Panic Attacks and Panic Symptoms
(Autor) Monika Parkinson
Formato:
Paperback
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Co-authored by clinicians specialising in anxiety, this guide for teens struggling with panic symptoms or panic disorder uses strategies from CBT, ACT and CFT. It is particularly useful for those who have yet to receive professional treatment.
Information
Editorial:
Jessica Kingsley Publishers
Formato:
Paperback
Número de páginas:
112
Idioma:
en
ISBN:
9781787758186
Año de publicación:
2022
Fecha publicación:
21 de Marzo de 2022
Monika Parkinson
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