Doodle Your Worries Away
A CBT Doodling Workbook for Children Who Feel Worried or Anxious
(Autor) Tanja Sharpe
Formato:
Paperback
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Drawing on CBT, mindfulness and creative therapy methods, this workbook is a tool to help children aged 8+ explore, process and understand their worries through doodling and colouring activities. Children can complete the tasks by themselves or with guidance from the adults supporting them.
Information
Editorial:
Jessica Kingsley Publishers
Formato:
Paperback
Número de páginas:
128
Idioma:
en
ISBN:
9781787757905
Año de publicación:
2021
Fecha publicación:
21 de Septiembre de 2021
Tanja Sharpe
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