The CBT Art Workbook for Coping with Anxiety
(Autor) Jennifer Guest
Formato:
Paperback
£17,99
Precio: £17,12
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This creative CBT workbook helps adults explore issues around anxiety and manage related emotions based on prevalent CBT principles. It includes 150 information pages and worksheets, which can be used alone or alongside professional therapy.
Information
Editorial:
Jessica Kingsley Publishers
Formato:
Paperback
Número de páginas:
176
Idioma:
en
ISBN:
9781787750128
Año de publicación:
2019
Fecha publicación:
18 de Julio de 2019
Jennifer Guest
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