The Little Book of Yoga
Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health
(Autor) Eleanor Hall
Formato:
Paperback
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There are plenty of reasons to try yoga - strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has plenty of tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that's best about an AWESOME YOGA LIFESTYLE.
Information
Editorial:
Octopus Publishing Group
Formato:
Paperback
Número de páginas:
128
Idioma:
en
ISBN:
9781786852809
Año de publicación:
2018
Fecha publicación:
10 de Mayo de 2018
Eleanor Hall
Eleanor Hall was a prolific writer known for her novel "The House of Mirth," which explored the complexities of high society in New York City. Her writing style was characterized by sharp wit and keen social commentary. Hall's work shed light on the inequalities and pressures faced by women in the early 20th century.