Ba Duan Jin
Eight-Section Qigong Exercises
(Autor) Chinese Health Qigong Association
Formato:
Paperback
£19,99
Precio: £18,69
(7% off)
In Stock
(Limited availability – contact us to confirm)
Generally dispatched in 1 to 2 days
Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems. The Ba Duan Jin exercise is broken down into eight sections, each routine is described step-by-step, illustrated with photographs, key points and online video.
Information
Editorial:
Jessica Kingsley Publishers
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9781785929847
Año de publicación:
2017
Fecha publicación:
30 de Septiembre de 2017