The Mini ADHD Coach
How to (finally) Understand Yourself
(Autor) Alice Gendron
Formato:
HardCover
£16,99
Precio: £14,04
(17% off)
In Stock
(Limited availability – contact us to confirm)
Generally dispatched in 1 to 2 days
When Alice Gendron was diagnosed with ADHD aged 29, she knew she didn't fit the usual ADHD stereotypes. And she knew she wasn't alone. With 10 percent of the population worldwide living with ADHD, it's still highly misunderstood. Full of insider tips, daily hacks and an important glossary of ADHD language, this book will show you that you are not alone and that by with working with your brain, not against it, it is possible to thrive with ADHD.
Information
Editorial:
Ebury Publishing
Formato:
HardCover
Idioma:
en
ISBN:
9781785044458
Año de publicación:
2023
Fecha publicación:
27 de Julio de 2023
Alice Gendron
Other related
Dark Matters
Harmonizing Our Circadian Rhythms to Optimize Health and Well-Being
Randy J. Nelson
HardCover
Publicada:
2028
What Are You Thirsty For?
Rethinking alcohol and the life you want
Anna Donaghey
Paperback
Publicada:
2026
What to Make of a Life
Cliffs, Fog, Fire and the Self-Knowledge Imperative
Jim Collins
HardCover
Publicada:
2026
Never Settle
Persuasion & Negotiation Skills to Get What You Want
Attia Qureshi, John Richardson
HardCover
Publicada:
2026