The Little ACT Workbook
(Autor) Dr Michael Sinclair
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Paperback
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An introduction to Acceptance and Commitment Therapy, an empirical, mindfulness-based approach towards managing stress, overcoming painful emotions and living an enriched, full life.
Information
Editorial:
Hodder & Stoughton
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9781780592435
Año de publicación:
2016
Fecha publicación:
9 de Septiembre de 2016
Dr Michael Sinclair
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