Walk Your Way Fit
Your Guide to Better Health, Wellness, and Vitality
(Autor) Sarah Zahab
Formato:
Paperback
£19,99
Precio: £16,99
(15% off)
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Walk Your Way Fit offers proven walking programs for all fitness levels and goals. It covers topics such as walking form, strength exercises, dynamic warm-ups, active and static stretches, modifications, and amplification tips and strategies, helping readers find enjoyment and success in reaching their health and fitness goals.
Information
Editorial:
Human Kinetics Publishers
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9781718236158
Año de publicación:
2025
Fecha publicación:
31 de Julio de 2025