The M.a.X. Muscle Plan 2.0
(Autor) Brad J. Schoenfeld
Formato:
Paperback
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Leading fitness expert Brad Schoenfeld shows how to complete a total-body transformation with six months of targeted, periodized routines. The M.A.X. Muscle Plan 2.0 presents scientifically proven plans to help you increase lean body mass, build muscle, and achieve your best body ever.
Information
Editorial:
Human Kinetics Publishers
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9781718207141
Año de publicación:
2021
Fecha publicación:
1 de Noviembre de 2021