Massive, Muscular Arms
Scientifically Proven Strategies for Bigger Biceps, Triceps, and Forearms
(Autor) David Barr
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Paperback
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Massive, Muscular Arms will help you achieve the muscle gains you've been seeking with a new approach to arm training. Featuring proven strategies and 65 of the most effective exercises, this is the definitive guide for increasing the size and strength of the biceps, triceps, and forearms.
Information
Editorial:
Human Kinetics Publishers
Formato:
Paperback
Número de páginas:
289
Idioma:
en
ISBN:
9781718200876
Año de publicación:
2021
Fecha publicación:
1 de Julio de 2021