The Anxiety and Phobia Workbook

(Autor) Edmund J Bourne
Formato: Paperback
£22,00 Precio: £16,20 (26% off)
In Stock
(Limited availability – contact us to confirm)
Generally dispatched in 1 to 2 days

"...this evidence-based workbook is packed with the most effective techniques for assessing and treating anxiety, the latest clinical research, and a complete arsenal of skills for quieting fears and getting anxious thoughts under control."--Page 4 of cover

Information
Editorial:
New Harbinger Publications
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9781684034833
Año de publicación:
2020
Fecha publicación:
4 de Junio de 2020

Edmund J Bourne

Reviews

Leave a review

Please login to leave a review.

Be the first to review this product

Other related

The Anxiety and Phobia Workbook (8th Edition)

The Anxiety and Phobia Workbook (8th Edition)

Edmund J Bourne
Paperback
Publicada: 2025
Coping with Anxiety

Coping with Anxiety

Ten Simple Ways to Relieve Anxiety, Fear, and Worry

Edmund J Bourne
Paperback
Publicada: 2016
A Second Act

A Second Act

What Nearly Dying Teaches Us About Really Living

Dr Matt Morgan
Paperback
Publicada: 2026
Default Cover

The Cancer Guide

How to Nurture Wellbeing Through and Beyond a Cancer Diagnosis

Anne-Marie O'Dwyer
Paperback
Publicada: 2026
I Hate Myself

I Hate Myself

Overcome Self-Loathing and Realize Why You're Wrong About You

Blaise Aguirre
Paperback
Publicada: 2026
The Heart Code

The Heart Code

The Breakthrough Method to Open Your Heart and Transform Your Life

Dr Bradley Nelson
Paperback
Publicada: 2026
Why Brains Need Friends

Why Brains Need Friends

The neuroscience of social connection - and why we all need more

Ben Rein
Hardcover
Publicada: 2026
Path to Pet Wellness

Path to Pet Wellness

The Holistic Vet's Guide to Thriving Pets and Empowered Pet Parents

Jeff Feinman
Paperback
Publicada: 2026