The Anxiety and Phobia Workbook

(Autor) Edmund J Bourne
Formato: Paperback
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"...this evidence-based workbook is packed with the most effective techniques for assessing and treating anxiety, the latest clinical research, and a complete arsenal of skills for quieting fears and getting anxious thoughts under control."--Page 4 of cover

Information
Editorial:
New Harbinger Publications
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9781684034833
Año de publicación:
2020
Fecha publicación:
4 de Junio de 2020

Edmund J Bourne

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