The Body Awareness Workbook for Trauma
Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
(Autor) Julie Brown Yau
Formato:
Hardcover
£23,00
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The Body Awareness Workbook for Trauma presents a comprehensive mind-body approach to healing trauma that invites readers to reconnect with their body's innate capacity for healing, growth, vitality, and joy. Readers learn to move past their trauma toward posttraumatic growth, balance their emotions, and transform the dark side of trauma into body awareness and spiritual fulfillment.
Information
Editorial:
New Harbinger Publications
Formato:
Hardcover
Número de páginas:
None
Idioma:
en
ISBN:
9781684033256
Año de publicación:
2019
Fecha publicación:
1 de Septiembre de 2019