The Narrative Therapy Workbook for Self-Esteem
Rewrite Your Story, Overcome Imposter Syndrome and Feelings of Inadequacy, and Build Lasting Confidence
(Autor) Phil Lane
Formato:
Paperback
£19,95
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The stories we tell ourselves about ourselves can affect our self-esteem, mood, and ability to succeed. With this comprehensive workbook, readers can learn to rewrite negative self-narratives--including imposter syndrome and feelings of inadequacy--to create new, authentic stories that supercharge self-esteem, self-efficacy, and self-compassion.
Information
Editorial:
New Harbinger Publications
Formato:
Paperback
Idioma:
en
ISBN:
9781648485312
Año de publicación:
2025
Fecha publicación:
1 de Julio de 2025