The Resilience Workbook
Essential Skills to Recover from Stress, Trauma, and Adversity
(Autor) Glenn R PhD Schiraldi
Formato:
Paperback
£25,00
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"A step-by-step approach to help you: bounce back from setbacks ; stay calm under pressure ; manage distressing emotions ; build self-esteem and inner strength ; thrive in any difficult situation." -- Cover.
Information
Editorial:
New Harbinger Publications
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9781626259409
Año de publicación:
2017
Fecha publicación:
28 de Diciembre de 2017
Glenn R PhD Schiraldi
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