Ignite Your Yoga

How to Live, Practice, and Teach as an Authentic Yoga Steward

(Autor) Susanna Barkataki
Formato: Paperback
£19,99 Precio: £15,99 (20% off)
In Stock
(Limited availability – contact us to confirm)
Generally dispatched in 1 to 2 days

​​An essential guide for all yoga practitioners to delve deeply into the tradition and practice authentically with appreciation, not appropriation. Includes practical advice for embracing yogic values—such as service, non-harm, and truthfulness—in your daily life and relationships and for the well-being of others. Popular yoga educator and advocate Susanna Barkataki invites yoga practitioners to become stewards of the tradition—bold and effective trailblazers for embodying the roots of yoga. She gives you the knowledge, tools, and language to respectfully and responsibly hold and participate in class and more effectively embody yogic values. Each chapter is full of step-by-step instructions, stories, practical advice, practices, and contemplations and covers the following: The issues with modern yoga in the West today Best practices for yoga leadership Learning what equity is in yoga How and when to use Sanskrit Integrating yoga ethics into your yoga practice, relationships, and work While mainstream yoga culture explodes, the teachings have often strayed far from yoga’s traditional roots. The result is a watered-down, often inaccurate or incomplete practice that doesn’t responsibly reflect the rich and powerful tradition. Ignite Your Yoga is an essential guide for all yoga practitioners to delve deeply into the tradition and practice and teach authentically with appreciation, not appropriation.

Information
Editorial:
Shambhala Publications Inc
Formato:
Paperback
Número de páginas:
257
Idioma:
en
ISBN:
9781611809947
Año de publicación:
2025
Fecha publicación:
29 de Abril de 2025

Susanna Barkataki

Reviews

Leave a review

Please login to leave a review.

Be the first to review this product

Other related

Embrace Yoga's Roots

Embrace Yoga's Roots

Susanna Barkataki
Paperback
Publicada: 2020
What Are You Thirsty For?

What Are You Thirsty For?

Rethinking alcohol and the life you want

Anna Donaghey
Paperback
Publicada: 2026
The Next Conversation Workbook

The Next Conversation Workbook

Practical Exercises for Arguing Less and Talking More

Jefferson Fisher
Paperback
Publicada: 2026
Unspeakable

Unspeakable

Stories of Survival and Transformation After Trauma

Gwen Adshead
Hardcover
Publicada: 2026
A World Appears

A World Appears

A Journey Into Consciousness

Michael Pollan
Hardcover
Publicada: 2026
The Science of Stuck

The Science of Stuck

Breaking Through Inertia to Find Your Path Forward

Britt Frank
Paperback
Publicada: 2026
Mum, Tell Me Your Story

Mum, Tell Me Your Story

The original give & get back book

Elma van Vliet
Paperback
Publicada: 2026