Simple Qigong Exercises for Health
Improve Your Health in 10 to 20 Minutes a Day
(Autor) Dr.Jwing-Ming Ph.D. Yang
Formato:
Paperback
£12,99
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The book offers beginners a smart way to learn qigong, the ancient Chinese system of gentle breathing, stretching, and strengthening movements. Using 'The Eight Pieces of Brocade', one of the most popular qigong healing exercise sets, students can choose the sitting set, the standing set, or both, to improve overall health and well-being.--Publisher.
Information
Editorial:
YMAA Publication Center
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9781594392696
Año de publicación:
2013
Fecha publicación:
14 de Noviembre de 2013
Dr.Jwing-Ming Ph.D. Yang
Dr. Jwing-Ming Ph.D. Yang is a renowned author and martial artist, best known for his book "The Root of Chinese Qigong." His clear and concise writing style has made complex martial arts concepts accessible to a wide audience. His contributions to literature have helped promote the understanding and practice of qigong worldwide.
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