Mindfulness for Beginners
(Autor) Jon Kabat-Zinn
Formato:
Cd-audio
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Information
Editorial:
Sounds True Inc
Formato:
Cd-audio
Número de páginas:
None
Idioma:
en
ISBN:
9781591794646
Año de publicación:
2006
Fecha publicación:
1 de Julio de 2006
Jon Kabat-Zinn
Jon Kabat-Zinn is a renowned mindfulness teacher, author, and scientist best known for his groundbreaking work in bringing mindfulness practices into mainstream medicine and psychology. His book, "Full Catastrophe Living," has become a classic in the field, blending scientific research with practical wisdom and compassion. Kabat-Zinn's contributions have revolutionized how we approach health and well-being.
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