Two Meals a Day
The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
(Autor) Brad Kearns
Formato:
Hardcover
£25,00
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The health and fitness expert presents a comprehensive lifestyle approach to weight control based on the principles of intermittent fasting, explaining how to burn body fat while maintaining energy, focus, and a positive attitude.
Information
Editorial:
Grand Central Publishing
Formato:
Hardcover
Número de páginas:
304
Idioma:
en
ISBN:
9781538736951
Año de publicación:
2021
Fecha publicación:
10 de Junio de 2021