Light on Life

The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom

(Autor) B.K.S. Iyengar
Formato: Paperback
£16,99 Precio: £14,04 (17% off)
In Stock
(Limited availability – contact us to confirm)
Generally dispatched in 1 to 2 days

A leading yoga instructor demonstrates how practitioners can apply yogic principles to all aspects of daily living for improved mental and physical health.

Information
Editorial:
Hodder & Stoughton
Formato:
Paperback
Número de páginas:
None
Idioma:
en
ISBN:
9781529319774
Año de publicación:
2019
Fecha publicación:
8 de Agosto de 2019

B.K.S. Iyengar

B.K.S. Iyengar was an Indian yoga teacher and author best known for his seminal work "Light on Yoga." His clear and detailed instructions revolutionized the practice of yoga worldwide. Through his precise and accessible writing style, he made yoga philosophy and techniques accessible to a global audience, leaving a lasting impact on the world of literature and wellness.

Reviews

Leave a review

Please login to leave a review.

Be the first to review this product

Other related

Yoga for Sports

Yoga for Sports

A Journey Towards Health and Healing

B.K.S. Iyengar
Hardcover
Publicada: 2025
The Tree of Yoga

The Tree of Yoga

Iyengar on the Cultivation of Body and Mind

B.K.S. Iyengar
Paperback
Publicada: 2025
B.K.S. Iyengar Yoga The Path to Holistic Health

B.K.S. Iyengar Yoga The Path to Holistic Health

The Definitive Step-by-step Guide

B.K.S. Iyengar
Hardcover
Publicada: 2021
Light on Pranayama

Light on Pranayama

The Definitive Guide to the Art of Breathing

B.K.S. Iyengar
Paperback
Publicada: 2013
The Tree of Yoga

The Tree of Yoga

The Definitive Guide to Yoga in Everyday Life

B.K.S. Iyengar
Paperback
Publicada: 2013
Core of the Yoga Sutras

Core of the Yoga Sutras

The Definitive Guide to the Philosophy of Yoga

B.K.S. Iyengar
Paperback
Publicada: 2012
Think Less, Sleep More

Think Less, Sleep More

From Panic & Perfectionism to Stress-free Sleep

Stephanie Romiszewski
Paperback
Publicada: 2026
Addicted to Anxiety

Addicted to Anxiety

Owen O’Kane
Paperback
Publicada: 2026
The Anatomy of Anxiety

The Anatomy of Anxiety

Understanding and Overcoming the Body's Fear Response

Dr Ellen Vora
Paperback
Publicada: 2026
The Mindset Diet

The Mindset Diet

Reframe Your Thinking and Transform Your Body for Good

Georgia Heins
Paperback
Publicada: 2026
Endometriosis From Harm to Hope

Endometriosis From Harm to Hope

A Chronic Illness Guide

Casey Berna
Paperback
Publicada: 2026
How to Sleep Like a Caveman

How to Sleep Like a Caveman

Ancient Wisdom for a Better Night’s Rest

Merijn van de Laar
Paperback
Publicada: 2026